Cabin Yoga at the Opera House
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Monday, February 16, 2026 at 7:30pm - 8:30pm
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| Repeats Weekly on Monday, starting from Oct 6, 2025, until Mar 30, 2026 See all dates | |
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Event Description
Cabin Yoga is a progressive, multi-month series of drop-in yoga classes designed for those returning to activity after injury, managing medical conditions, or seeking to deepen their meditative approach to movement. With a focus on building and challenging the breath as a gateway to unlock the body and the mind, therapeutic yoga offers simple movements for all abilities in a safe environment with props provided.
The pace of this class is perfect for individuals who want to develop the quality and depth of their meditation in classical yoga postures. Cabin Yoga classes will help you to build a strong mindfulness pattern which integrates into your daily life, relationships, and builds inner resilience.
Cabin Yoga will prepare you to move effortlessly into more advanced yoga sequences, go on your first meditation retreat, or get you back to your sport.
Visit SATYA Yoga for more information and to purchase class passes.
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