SATYA Yoga Therapy ~ Yoga for Healing & Wellness
SATYA Yoga, led by experienced Yoga Therapist Gill Symons, offers in-home yoga therapy, meditation, and group classes in the Bow Valley. Specializing in supporting chronic disease management, cancer care, return to sport, and overall quality of life, Gill works with each individual to create customized practices that meet their unique needs. Private sessions include a holistic health consultation and a personalized daily yoga plan with ongoing support.
Gill also offers Cabin Yoga—a progressive series of therapeutic group classes held at Spring Creek’s charming Opera House log cabin. Designed for those recovering from injury, managing medical conditions, or seeking a deeper meditative practice, these classes combine mindful breathwork, accessible movement, and the safe use of props to help students build strength, reduce stress, and regulate the nervous system.
Contact
Phone: 437-215-0072